🟠 Bronze Merengue – 1 Hour Class Progress
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🧘 Warm-Up (5 mins)
Dynamic stretches (hips, ankles, back)
Basic rhythm pulse to music
🦶 Basic Footwork & Timing (15 mins)
Marching steps (in place with rhythm)
Side basic step (right & left)
Forward and back basic
Quarter turn step (clockwise)
Emphasize weight transfer and posture
🤝 Partner Work Basics (15 mins)
Closed hold introduction
Lead/follow concepts (gentle resistance)
Partner basic in place
Partner side step and turns
🎶 Simple Combination Drill (15 mins)
Practice 4-move combo (basic, side, turn, march)
Practice with music (slow to medium tempo)
Group formation drill (change partners)
🌟 Cooldown & Reflection (10 mins)
Stretching and deep breathing
Verbal recap of steps and progress
Q&A + short solo/freestyle performance