Mountain Pose (Tadasana)

Forward Fold (Uttanasana)

Warrior I

Warrior II

Triangle Pose (Trikonasana)

Easy Pose (Sukhasana)

Seated Forward Bend (Paschimottanasana)

Cat-Cow Stretch

Child’s Pose (Balasana)

Bridge Pose (Setu Bandhasana)

Happy Baby (Ananda Balasana)

Supine Twist

Savasana (Final Relaxation)