Ages 4 to 12

DANCEFIT Kids

It's a dance party for the little movers! Fun-filled fitness classes designed to inspire a lifelong love of movement and music in children.

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Benefits for Your Child

Build Coordination

Simple, choreographed movements help develop gross motor skills, balance, and spatial awareness in a non-competitive environment.

Encourage Teamwork

Group activities and follow-the-leader routines foster social interaction and boost confidence in a fun, shared setting.

Inspire Movement

Introducing fitness as play helps combat sedentary habits and establishes healthy, active routines early in life.

Class Structure & Age Breakdown

DANCEFIT Mini (Ages 4 - 6)

A foundational class focusing on music exploration, simple movement patterns, and games. It’s all about following directions, clapping, and running around!

Duration: 30 minutes
Focus: Basic motor skills and rhythm.

DANCEFIT Juniors (Ages 7 - 12)

A higher-energy class that introduces more complex routines and popular music. Kids learn basic steps from various dance styles while getting a solid workout.

Duration: 45 minutes
Focus: Intermediate choreography and endurance.

For Parents

Parents must sign a waiver before their child's first class. Please ensure your child wears comfortable athletic clothing and sneakers.