Salsa Class Progress Tracker
🕺 Salsa for Beginners – 1-Hour Class Checklist
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🔶 Warm-Up (5–10 min)
Joint isolation: neck, shoulders, hips
Salsa rhythm bounce + tap
Quick explanation of salsa tempo & mood
🔷 Basic Solo Steps (10–15 min)
Basic forward & back step (with count)
Side steps (quick-quick-slow)
Right turn (solo)
🟢 Partner Fundamentals (15–20 min)
Lead/follow hand connection & frame
Practice basic step together
Cross-body lead (break down + repeat)
🟣 Mini Combination (10–15 min)
Combine steps into short routine
Practice to slow music, then real tempo
🔻 Cool Down & Reflection (5 min)
Slow sway stretch to Latin instrumental
Class feedback: “What was fun?”
Invite to next class or give practice tip