| ✅ | Category | Details / Notes |
|---|---|---|
| 📍 Location | ||
| 🎯 Objective | ||
| ⏱ Duration | ||
| 🔥 Intensity | ||
| 🕒 Time Slot | ||
| 💰 Price / Budget | ||
| 🔁 Frequency | ||
| 👥 Who (Participants) |
| Location | Objective | Duration | Intensity | Time | Budget | Frequency | Who |
|---|---|---|---|---|---|---|---|
| BGC Park | Morning cardio | 60 mins | Moderate | 6AM-7AM | ₱150 | 3x/week | Sarah |
| Yoga Studio | Flexibility training | 45 mins | Light | 7AM-7:45AM | ₱200 | Daily | Solo |
| Home Gym | Strength workout | 75 mins | High | 6PM-7:15PM | ₱0 | 4x/week | Mark |
| Dance Studio | Choreography practice | 90 mins | High | 3PM-4:30PM | ₱500 | Weekly | Team |
| Beachfront | Sunset meditation | 30 mins | Light | 5:30PM-6PM | ₱100 | Weekend | Partner |