💃 Cha-Cha-Cha Bronze – 1 Hour Progress
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🌟 Warm-Up & Technique Drills (10 mins)
Rhythmic warm-up (2,3,4&1 count)
Basic hip action drill
Weight transfer with cha-cha lock steps
🪞 Bronze Footwork Figures (20 mins)
Basic Step (closed hold)
New York (left & right side)
Hand to Hand (to left & right)
Spot Turns (underarm)
Shoulder to Shoulder
Time Step & Cha-Cha Chasse variations
💑 Partner Practice & Rhythm (15 mins)
Lead-follow exercises with Basic & New York
Partner rhythm matching (with music)
Connection and frame drill (static and moving)
🎵 Mini Routine Practice (10 mins)
Combine figures into 16-count phrase
Practice with full music speed
Group run-through and feedback
🧘 Cool Down & Review (5 mins)
Light stretching (calves, hips, ankles)
Recap of key techniques & next steps