Day 68 Affirmation Practice

I am at peace with myself and the world around me.

I welcome moments of silence and reflection into my day.

Stillness restores my energy and renews my spirit.

I find serenity in slowing down and being present.

Calmness is my natural state of being.

I allow my breath to guide me into stillness.

I let go of the noise and tune into inner peace.

I am centered, grounded, and at ease in every situation.

My mind is still, my body is relaxed, and my soul is calm.

I choose peace over pressure, and silence over stress.