>Day 81 Affirmations - Mindfulness & Present Moment

Day 81 Affirmation Practice

Category: Mindfulness & Present Moment Awareness

Minute 1 - 2

I am fully present in this moment.

Minute 3 - 4

I observe my thoughts without judgment.

Minute 5 - 6

I breathe deeply and return to now.

Minute 7 - 8

Each moment is an opportunity to be at peace.

Minute 9 - 10

I slow down and savor the simplicity of now.

Minute 11 - 12

I welcome stillness and presence into my day.

Minute 13 - 14

My awareness brings clarity and peace.

Minute 15 - 16

I let go of distractions and focus on what matters.

Minute 17 - 18

This moment is enough. I am enough.

Minute 19 - 20

I live in the present with peace and appreciation.