💃 Cha-Cha-Cha Silver Level – 1 Hour Checklist
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🔹 Warm-up & Silver Technique Drills (10 mins)
Advanced Hip Action Drills (Split Cuban Motion)
Rhythm Accents & Speed Changes
Lock Step & Cuban Break Technique
🔹 Silver Level Figures (25 mins)
Open Hip Twist
Fan Position to Hockey Stick
Alemana Turn
Natural Top
Closed Hip Twist
Reverse Top
Rope Spinning
Continuous Lock Steps
🔹 Partner Practice (15 mins)
Lead-Follow Technique on Silver Patterns
Practice with Transitioning Between Figures
Mirror Practice and Frame Adjustments
🔹 Routine Development & Repetition (7 mins)
Combine Silver figures into short sequence
Perform Routine With Music (Slow → Full Speed)
🔹 Cool Down & Feedback (3 mins)
Review Key Challenges
Stretch & Breathing
Homework Assignment (Drill & Practice)